MMA Cardio - Kickboxing - Fitness in Western Massachusetts

Team Link BJJ & MMA is home to dozens of Professional and Amateur MMA Fighters and Champions. Bellator, UFC, CES, Cage Wars, AMMO, Invicta FC… you name it, Team Link has the experience -

Our MMA Cardio Program is designed to take the newest beginner, and shape them into a competent striker while helping meet ANY personal goals they might have. If you want to kick up your training, we'll connect you with great tools and resources to help you reach the top.

If your goal is to find a fun way to get in shape and meet some great people while doing it, Team Link Northampton is only a click away!

Book a class now and start your FREE WEEK!

#TogetherWeAreStronger #TeamLink

MMA Cardio - Kickboxing - Fitness in Western Massachusetts Northampton Easthampton Greenfield Ware S

September 3, 2019 MMA Cardio - Kickboxing - Fitness in Western Massachusetts Northampton Easthampton Greenfield Ware Sunderland Belchertown Team Link BJJ & MMA is home to dozens of Professional and Amateur MMA Fighters and Champions. Bellator, UFC, CES, Cage Wars, AMMO, Invicta FC… you name it, Team Link has the experience - Our MMA Cardio Program is designed to take the newest beginner, and shape them into a competent striker while helping meet ANY personal goals they might have. If you want to kick up your training, we'll connect you with great tools and resources to help you reach the top. If your goal is to find a fun way to get in shape and meet some great people while doing it, Team Link Northampton is only a click away! Book a class now and start your FREE WEEK! #TogetherWeAreStronger #TeamLink

New kids classes and new kids class schedule

Starting the week of Monday, March 18, 2019, Team Link Northampton is changing the schedule of our kids Brazilian Jiu Jitsu classes.

The Academy will now have two separate kids classes, based on age.

Classes for kids age 4-8 are Monday and Wednesday at 5:00p.m.

Classes for kids age 8 and up are Tuesday and Thursday at 5:00p.m.

Exceptions are made for children with an appropriate size/weight and maturity in their technique on a case-by-case basis, by permission of the coach.

All kids Brazilian Jiu Jitsu classes at the academy are 1 hour. The class consists of warm ups, drills, stretching, technique, sparring and martial arts related games.