- CLASS SCHEDULE -
MONDAY:
9:30 AM - ADULT BJJ FUNDAMENTALS
10:30 AM - ADULT BJJ DRILLING / SPARRING
5:00 PM - KIDS BJJ (AGE 4-8)
6:00 PM - MMA CARDIO KICKBOXING
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING
WEDNESDAY:
5:00 PM - KIDS BJJ (AGE 4-8)
6:00 PM - MMA CARDIO KICKBOXING
7:00 PM - JUDO DRILLING
7:30 PM - ADULT BJJ TECHNIQUE
8:30 PM - ADULT BJJ DRILLING / SPARRING
TUESDAY:
5:00 PM - KIDS BJJ (AGE 8+)
6:00 PM - NO GI BJJ TECHNIQUE
7:00 PM - NO GI BJJ DRILLING / SPARRING
THURSDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
5:00 PM - KIDS BJJ (AGE 8+)
6:00 PM - MMA CARDIO KICKBOXING
7:00 PM - BJJ COMPETITON TRAINING
FREE WEEK