- CLASS SCHEDULE -

MONDAY:

9:30 AM - ADULT BJJ TECHNIQUE

10:30 AM - ADULT BJJ SPARRING

5:00 PM - KIDS BJJ (AGE 4-8)

6:00 PM - MMA CARDIO KICKBOXING

7:00 PM - ADULT BJJ TECHNIQUE

8:00 PM - ADULT BJJ SPARRING

TUESDAY:

5:00 PM - KIDS BJJ (AGE 8+)

6:00 PM - NO GI BJJ TECHNIQUE 

7:00 PM - NO GI BJJ SPARRING

FREE WEEK

WEDNESDAY:

5:00 PM - KIDS BJJ (AGE 4-8)

6:00 PM - MMA CARDIO KICKBOXING

7:00 PM - ADULT BJJ TECHNIQUE

8:00 PM - ADULT BJJ SPARRING

THURSDAY:

9:30 AM - ADULT BJJ TECHNIQUE

10:30 AM - ADULT BJJ SPARRING

5:00 PM - KIDS BJJ (AGE 8+)

6:00 PM - MMA CARDIO KICKBOXING

7:00 PM - ADULT BJJ TECHNIQUE

8:00 PM - ADULT BJJ SPARRING

NORTHAMPTON, MA

FRIDAY:

9:30 AM - ADULT BJJ TECHNIQUE

10:30 AM - ADULT BJJ SPARRING

9:30 AM - ADULT BJJ TECHNIQUE

10:30 AM - ADULT BJJ SPARRING

11:30 AM - MMA CARDIO KICKBOXING

SATURDAY:

SUNDAY:

CLOSED

ADULT BRAZILIAN JIU JITSU - KIDS BRAZILIAN JIU JITSU - MMA CARDIO - MIXED MARTIAL ARTS - KICK BOXING - PRIVATE LESSONS

NORTHAMPTON - EASTHAMPTON - SOUTHAMPTON - HADLEY - SOUTH HADLEY - AMHERST - SPRINGFIELD - WESTERN MA - THE VALLEY

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