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MONDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
5:00 PM - KIDS BJJ AGE 4-8 (45 MIN)
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING

WEDNESDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
5:00 PM - KIDS BJJ AGE 4-8 (45 MIN)
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING

FRIDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
7:00 PM - ADULT BJJ FUNDAMENTALS
 

TUESDAY:
7:00 AM - ADULT BJJ FUNDAMENTALS
5:00 PM - KIDS BJJ AGE 8-12 (45 MIN)
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE = NO-GI
8:00 PM - ADULT BJJ DRILLING / SPARRING = NO-GI

THURSDAY:
7:00 AM - ADULT BJJ FUNDAMENTALS
5:00 PM - KIDS BJJ AGE 8-12 (45 MIN)
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING

SATURDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
11:30 AM - MMA CARDIO KICKBOXING (45 MIN)

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